6 Month FREE Trial of Headspace Fitness & Mental Health App

Mindfulness has been and will always be important in one’s life. Although, it seems that only in recent years has society put a spotlight on this topic.

This is great as it has been kicked down the road for far too long. Some might even call it a mental health emergency.

Conquering our own minds can often be the key to opening up other doors for us. However, therapy and other mental health treatments aren’t exactly cheap or accessible by any means.

Why not try out Headspace for free? You can then enjoy half a year’s worth of mindfulness advice. I would be surprised if the techniques within this free trial don’t significantly help improve your life.

depression 6 Month FREE Trial of Headspace Fitness & Mental Health App save money deal offer discount promotion freebies mindfulness treatment claim subscription membership promo code Pinterest features exercise event course cardio yoga running activity mobile guided meditation session sleep focus social anxiety stress May credit card payment iOS Android website download electronic device cancel auto renew service wellness handheld — photo by mohamed_hassan from pixabay

How do I claim my Headspace free trial subscription?

This deal is available to both new and lapsed members. You will need to use the Headspace promo code (PTPINCREATORUK) when you claim this offer at the checkout.

If this particular Headspace discount code doesn’t work then you could always try (PTPINCREATORFR) or (PTPINCREATORGER) instead.

As you may have noticed, these codes are separated by country. Nevertheless, it shouldn’t impact who can sign up in what location. For instance, if you are in the UK you should be able to use the French code fine.

This deal is brought to us in association with the image-based social media platform Pinterest. You may have already guessed this just by looking at the promo codes that I have displayed.

What is the cost of Headspace app?

Does Headspace cost money? A 6 month membership would typically cost you £59.94 in total so you are getting a pretty good discount here. This is essentially half of a Headspace annual subscription (yearly cost).

If you want to break this down even further into smaller chunks, the Headspace cost per month would come to £9.99. After your free trial has ended, maybe you can find a Headspace coupon so that you can continue.

Headspace Membership Features & Mindfulness Techniques

What is Headspace app? The Headspace app boasts hundreds of different exercises, events, and courses that you can take at leisure. What is free on Headspace? Headspace also has a lot of fitness content such as:

cardio exercises
yoga positions
running music
mindfulness activities for adults
Headspace videos

If you are specifically trying to lose weight then I would recommend the smoothie diet. People who have tried it have been known to drop several pounds in a matter of days. This even comes with a discount for a limited time so don’t miss out.

These mental health benefits being available on a mobile app makes things flexible for users. It means that you can manage your mental health on the go, wherever you find yourself.

Free Headspace Meditation & Mental Health Services

Headspace has some effective and quick meditation tools. You will be able to experience guided meditation sessions and mindfulness breathing exercises as well.

It’s a bonus if that is something you’ve always wanted to try for the first time. Why not try a Headspace 10 minute meditation. Although, this is not just for beginners. You may already be practicing meditation at an intermediate level and just need a helping hand.

Benefits of Mindfulness & Headspace Health

Members have noted how user friendly the app is when you take into account its smooth user interface.

How important is mental health? Mindfulness practices within this app can also potentially improve your sleeping habits and increase your focus in daily life. What’s good for the mind is usually good for the body too. It will be like killing two birds with one stone.

Who can benefit from using the free Headspace app?

Are you having a mental health crisis at the moment? This app is good for business people and entrepreneurs who work from home. It can aid these individuals in boosting their productivity and concentration.

In addition, Headspace can specifically help people who suffer from social anxiety. You should check out anxiety mindfulness exercises. Admittedly, I have personally suffered from this a little in the past so I can understand the need for support.

The principles of mindfulness demonstrated by Headspace can help you process trauma and other difficult life events like bereavement too. Anyone struggling with bad mental health caused by stress will benefit.

People with Alzheimer’s disease or Dementia can even benefit from this app. If you are battling either of these two disorders then Blue Heron may have a simple solution.

How long will this free trial promotion last?

I first found out about this offer on the 22nd of May. Additionally, I’m not exactly sure how long this will run. For this reason, I suggest individuals living with mental health problems jump on board as soon as possible.

Will at least some of my data remain private?

Apparently, you won’t even need to provide your credit card information for this offer. Neither will you need any other payment method when you sign up. This is clearly a benefit for those who want to retain their privacy somewhat.

Does Headspace work?

This app has a rating of 4.8 out of 5 on the Apple app store. The score comes in slightly lower on the Google Play store at 4.5 out of 5.

There are well over 1 million reviews on both iOS and Android combined. This large amount of feedback adds to the credibility of the brand. To drive this point home, Headspace partners with some big, household brands such as:

Is Headspace worth it? Headspace boldly claims that within 10 days, their mindfulness resources can decrease your stress levels by approximately 14%.

If you have mental health issues, you can find out if this is true without spending a penny. I suggest searching for a dedicated Headspace app review if you would like to know more.

How qualified are the employees?

Many of these courses are being run by mental health experts from around the globe. I’ve even noticed a few PhDs whilst looking at the staff names on the about us page of the official website.

Popularity

Worldwide, almost 200 countries currently use Headspace for their mental health needs. Interestingly, the app has been downloaded over 10 million times on Android alone. This number is said to be even bigger for iOS devices.

How difficult is it to cancel Headspace subscription?

The nice thing about this free trial is that there isn’t an auto renewal feature waiting to catch you out. Usually, most free trial offers like this can’t say the same.

The advantage is that you won’t need to worry about forgetting to cancel before your renewal date. Everything will be stopped automatically for you.

Why can’t I delete my Headspace account? Certain people have still complained about how difficult it can be to cancel your subscription with Headspace.

This seems to remain true despite the absence of auto renewal. You can see this for yourself in some of the trustpilot reviews.

Does Headspace have free content?

Depending on your employer, you may be able to get Headspace for work as a job perk. All this without needing to use this promotion. As an example, I believe there is a free Headspace for NHS workers.

Furthermore, some health insurance products include a free 1 year Headspace subscription as an add on.

Other Free Apps like Headspace

In this arena, people like to discuss rivalries such as Calm vs Headspace. When it comes to Headspace competitors, there are plenty of other solid mental health and wellness platforms out there including:

Some of the best mindfulness apps mentioned here charge for a premium service while others are totally free. Perhaps, you could check out some of these once your free trial expires. This should help you make steps toward reaching your mental health goals.

woman 6 Month FREE Trial of Headspace Fitness & Mental Health App save money deal offer discount promotion freebies mindfulness treatment claim subscription membership promo code Pinterest features exercise event course cardio yoga running activity mobile guided meditation session sleep focus social anxiety stress May credit card payment iOS Android website download electronic device cancel auto renew service wellness handheld — photo by lograstudio from pixabay

I hope that Headspace will help make you happier in your day to day life. As you can see, the app offers you several different options to support you in bettering your mental wellness.

It’s especially advantageous having this available to you on a handheld electronic device. This is helpful for times when you are far away from home and feel particularly out of your element.

I would encourage you next to explore the Headspace website for yourself. This tells you a little bit about what this organization offers members and how they got started.

I’m sure you have a few more questions about Headspace. You should be able to contact Headspace on the site if need be.

One could always invest in some books about mental health too. Are there any mental health providers near me? If the app isn’t cutting it then don’t be afraid to seek out support in person within your local area.

There are other ways for you to soothe your mental health without being forced to empty out your pockets. Platforms like mind and verywellmind can help you do just that.

Are you familiar with Headspace or any other mindfulness app? What personally appeals to you most about Headspace and why?

Please don’t forget to share this with your friends and like it on social media. You can subscribe to our newsletter and comment below too. Thanks for reading!

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